I tell everyone that comes across my community that if you are here, you are right where you need to be! So welcome!

 

Over the past almost 20 years that I have been in the health and fitness industry I have seen and coached thousands of clients. It's been over the last 6 years though after getting married and having a baby I realized just how HARD it was to find a healthy balance.

 

I felt myself losing my identity and my strength. Coming from an awful eating disorder in my past I knew I had to  figure this out. As I navigated this new life without as many freedoms I realized I was not alone. While I worked in a beautiful gym, the moms who were also struggling but seeing that I was able to come out of my struggles, started reaching out to me more. But unless they were close to me I could not work with them. Or it just was not realistic. This got me thinking, a lot of these mamas were also needing support, from other mamas who might be fighting to get their identity back also.

 

Real Deal Wellness was then born! I quit my job where I had been a 1:1 personal trainer for 11 years and built a digital wellness community. 

 

A community where not only women but men too could reach out and get support for leading a healthy lifestyle.

 

​